the best bjj classes in plano
The highest-rated martial arts in Plano, for kids, teens, and adults.Claim your 30-Day Free Membership and see why hundreds of local families train at MDBJJA.
Martial Arts For Every Age
Authentic Brazilian Jiu-Jitsu and martial arts, taught the right way for all ages.
Ages 3 to 4Pre-K Brazilian Jiu-Jitsu
Confidence, focus, and self-control through fun, age-appropriate martial arts classes in a safe, encouraging place for your child to grow.
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Ages 5 to 12Kids Brazilian Jiu-Jitsu
Confidence, focus, and self-control through fun, age-appropriate martial arts classes in a safe, encouraging place for your child to grow.
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Ages 13 to 17Teens Brazilian Jiu-Jitsu
Real skills and real discipline. We channel teen energy into martial arts that build fitness, focus, self-defense, and lasting confidence.
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Ages 18 and upAdults Brazilian Jiu-Jitsu
Get in the best shape of your life while learning authentic Brazilian Jiu-Jitsu. All levels welcome, from total beginners to seasoned fighters.
View programConvenient Martial Arts Classes
Classes six days a week, after school and evenings, for every age from 4 to adult.
Pre-K Brazilian Jiu-Jitsu
Kids Brazilian Jiu-Jitsu
Teens Brazilian Jiu-Jitsu
Adults Brazilian Jiu-Jitsu
Why Should You Choose MDBJJA?
Our martial arts classes are about more than punches and kicks.We build confident, focused, capable people, one class at a time.
Confidence that lasts
Students stand taller, speak up, and face challenges with a calm, focused mindset that follows them everywhere.
Real Martial Arts Training
Authentic striking from experienced coaches, in a controlled, age-appropriate way. Skills that actually work.
Coaches Who Care
Background-checked, experienced instructors who learn names, celebrate wins, and push students to be their best.
Discipline and Focus
Structure, respect, and self-control that carry straight over to school, home, and everyday life.
Fun and Exciting Classes
High-energy, fun classes that keep kids excited to come back, and keep adults coming back too.
Beginners Always Welcome
No experience needed. Whether it is a child stepping onto the mat for the first time or an adult starting fresh, beginners are always welcome here, ages 4 and up.
Meet Coach Pete
I started training Brazilian jiu-jitsu when I lived in Rio de Janeiro, Brazil. My favorite technique is the hip throw into arm bar. I started teaching in 2011. The academy opened in 2015. We have 300 students in the Plano, Texas area, and we love changing people's lives.
Loved by Plano Families
Hundreds of local families recommend MDBJJA.Here is what just a few of them have to say.
Start Your 30-Day Free Membership Today
Fill out the form and we will help you find the perfect class time.No pressure, no obligation.
- Friendly coaches who are background checked and approved
- A safe, clean space families trust
- Convenient classes that fit real family schedules
"My two kids love it here. They're learning how to become ninjas, and they are now my bodyguards."
Duane Spires Facebook