The highest-rated martial arts in Plano, for kids, teens, and adults.Claim your 30-Day Free Membership and see why hundreds of local families train at MPBJJA.

Authentic Brazilian Jiu-Jitsu and martial arts, taught the right way for all ages.
Ages 3 to 4Confidence, focus, and self-control through fun, age-appropriate martial arts classes in a safe, encouraging place for your child to grow.
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Ages 5 to 12Confidence, focus, and self-control through fun, age-appropriate martial arts classes in a safe, encouraging place for your child to grow.
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Ages 13 to 17Real skills and real discipline. We channel teen energy into martial arts that build fitness, focus, self-defense, and lasting confidence.
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Ages 18 and upGet in the best shape of your life while learning authentic Brazilian Jiu-Jitsu. All levels welcome, from total beginners to seasoned fighters.
View programClasses six days a week, after school and evenings, for every age from 4 to adult.
Our martial arts classes are about more than punches and kicks.We build confident, focused, capable people, one class at a time.
Students stand taller, speak up, and face challenges with a calm, focused mindset that follows them everywhere.
Authentic striking from experienced coaches, in a controlled, age-appropriate way. Skills that actually work.
Background-checked, experienced instructors who learn names, celebrate wins, and push students to be their best.
Structure, respect, and self-control that carry straight over to school, home, and everyday life.
High-energy, fun classes that keep kids excited to come back, and keep adults coming back too.
No experience needed. Whether it is a child stepping onto the mat for the first time or an adult starting fresh, beginners are always welcome here, ages 4 and up.

I started training Brazilian jiu-jitsu when I lived in Rio de Janeiro, Brazil. My favorite technique is the hip throw into arm bar. I started teaching in 2011. The academy opened in 2015. We have 300 students in the Plano, Texas area, and we love changing people's lives.
Hundreds of local families recommend MPBJJA.Here is what just a few of them have to say.
Fill out the form and we will help you find the perfect class time.No pressure, no obligation.
"My two kids love it here. They're learning how to become ninjas, and they are now my bodyguards."
Duane Spires Facebook